KaylaJane Pilates On Demand

a good place to start

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  • 17 min. back to the basics
    17:24
    17 min. back to the basics

    17 min. back to the basics

    Listen to your body and modify if needed!
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy.

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On Demand to determine safet...

  • 20 min. back to the classics - part 2
    20:25
    20 min. back to the classics - part 2

    20 min. back to the classics - part 2

    Listen to your body and modify if needed!
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy.

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On Demand to determine safet...

  • 20 min. back to the classics
    19:13
    20 min. back to the classics

    20 min. back to the classics

    Listen to your body and modify if needed!
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy.

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On Demand to determine safet...

  • 4 min. 360° core overview
    03:44
    4 min. 360° core overview

    4 min. 360° core overview

    Listen to your body and modify if needed! PRE/POSTNATAL friendly.
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy.

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On ...

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