KaylaJane Pilates On Demand

25 min. classes & under

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  • 22 min. power circle class!
    22:29
    22 min. power circle class!

    22 min. power circle class!

    Listen to your body and modify if needed.
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy :)

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On Demand to determine sa...

  • 28 min. CLASSICAL Pilates
    28:46
    28 min. CLASSICAL Pilates

    28 min. CLASSICAL Pilates

    Listen to your body and modify if needed! PRE/POSTNATAL friendly: except, there is a moment in this class where we're lying prone (on our front side) so if you're expecting, just find yourself in tabletop position doing cat/cow for extension and flexion of the spine.
    Enjoy this class by itself, ...

  • 23 min. ABS & A** (featuring our puppy, OLIVE!)
    22:59
    23 min. ABS & A** (featuring our puppy, OLIVE!)

    23 min. ABS & A** (featuring our puppy, OLIVE!)

    Listen to your body and modify if needed! PRE/POSTNATAL friendly.
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy.

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On D...

  • 23 min. of long legs
    23:32
    23 min. of long legs

    23 min. of long legs

    This class brings the heat and helps us to find those long, lean lines of energy throughout the lower half of the body.
    Listen to your body and modify if needed! PRE/POSTNATAL friendly.
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you...

  • 26 min. full body flow
    26:34
    26 min. full body flow

    26 min. full body flow

    Listen to your body and modify if needed! PRE/POSTNATAL friendly.
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy.

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On D...

  • 26 min. pickle barrel
    26:50
    26 min. pickle barrel

    26 min. pickle barrel

    Listen to your body and modify if needed!

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On Demand to determine safety of participation - espicially if you have any chronic or recurring physical conditions, and/or if you are pregnant, ...

  • 29 min. let’s get moving 🌟
    28:56
    29 min. let’s get moving 🌟

    29 min. let’s get moving 🌟

    Listen to your body and modify if needed! PRE/POSTNATAL friendly.
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy.

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On D...

  • 21 min. full body integration
    21:13
    21 min. full body integration

    21 min. full body integration

    Listen to your body and modify if needed! PRE/POSTNATAL friendly.
    Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy.

    Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On ...

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