KaylaJane Pilates On Demand

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11 min. inner thigh work!

10 min. classes & under • 10m

Listen to your body and modify if needed!
Enjoy this class by itself, in addition to another KJP On Demand class and/or another form of movement that you enjoy.

Please consult with a physician or health care specialist prior to your participation in KaylaJane Pilates On Demand to determine safety of participation - espicially if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. Kayla's instruction is in no way intended as a substitute for medical advice or counseling.

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